What is the difference between your BMI and body fat ? - bmi between 30years of woman in us
is the Body Mass Index, which is 10% for a pack of 6? or percentage of body fat? I weight 160 pounds and my body is 15.8 t
Monday, February 15, 2010
Bmi Between 30years Of Woman In Us What Is The Difference Between Your BMI And Body Fat ?
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2 comments:
BMI and body fat are very different.
Sample
Arnold Schwarzenegger 235 pounds, 6 m 2
Random error 235 pounds, 6 foot 2
Arnold weighs a lot, because it has a lot of muscle and BMI is very high, since approximately 30th It is considered obese. Although the content of other fats in the same amount and also has a BMI of 30, and therefore is obese.
Obviously, both have the same percentage of body fat.
As for your six-pack, if you want to get one, I recommend you lose more body fat, lose weight. You should try to get fat below 10% of body surface to a six-pack. To find the percentage of body fat, measure your waist circumference, weight, waist, neck and length of the hip. Then, use an online calculator to calculate your body fat.
Percentage of body fat is in the single digits for the ABS.
BMI is a ratio of height to weight means nothing.
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